Find out more about CrossFit Zenergy

Free Intro Session for CrossFit Zenergy in Brisbane

Find out about what CrossFit is all about with a 1hr free Intro Session.

What does an Intro Session involve?

  • A 1hr complimentary appointment with a CrossFit Zenergy Coach
  • You can book a time that suits you – before work, during the day or after work.
  • The session is half chatting and half moving…so wear comfy clothes.
  • You’ll learn some basic crossfit movements and get a bit sweaty!
  • It is NOT a full workout – it’s a mini-workout designed to give you a taste of what to expect.
  • We’ll check your mobility (how your body moves) and you’ll get 1 on 1 feedback with technique.
  • Then finish with a cool-down stretch and all your questions answered.

How do you book your Free CrossFit Zenergy Intro Session?

You can book your Free 1hr Intro Session at CrossFit Zenergy in a few ways:

1. Pick up the phone and call 3252 7999, we’ll be happy to help answer your questions!

OR.

2. Complete the Form Below and we’ll be in contact with you asap!

 

Find out more with a Free Intro Session!

 

 


CrossFit Zenergy in Windsor, Brisbane opposite the Homezone on Newmarket Raod offers CrossFit Classes, Mums CrossFit  Personal Training, Kickboxking Group Classes, Pilates & Physio. Serving the Northern suburbs of Brisbane: Windsor, Newmarket, Wilston, Grange, Gordon Park, Stafford, Lutwyche, Bowen Hills, and Red Hill since 2004.
CrossFit Zenergy – Building Strong Minds & Bodies

Leave a Reply

Your email address will not be published.