Getting Strong – From 15kg to 65kgs!

Member since August 2015

Congratulations Eyleen Hermes for being awarded Athlete of the Month for January 2017!

Eyleen joined Zenergy in August 2015 and jumped into Group Classes straight away.  She’d always been a runner and loved running but didn’t have any experience or knowledge about strength training.

She wanted to get stronger and in between being a busy woman with her work (Burger Urge Franchises) she started coming to Zenergy regularly.

When she kicked-off her training at Zenergy she started with a 15kg Squat and not being able to do any overhead pressing because she was so weak. After months of hard work she started seeing and feeling her results!

2017 Jan - Eyleen

She can now Squat 65kg (50kg increase!) and Push Press 47.5kg (that’s overhead!) and is our fastest runner at Zenergy for the 1.3km loop around our Gym!

She is such a quiet achiever and always brings positivity to her workouts inspiring others to give their best as well!

Well done Eyleen! We can’t wait to cheer you on for another strong year of training!

Keep up the great work!

Tony, Steve, Jods, Wade, Damo, Matt + the Z Community! :)

 

Meet Emily: AKA Ninja Apprentice

Emily boxing at Zenergy!

Emily has been training with Zenergy in Brisbane for over a year and a half now and has been doing Personal Training with myself since October last year. Her main goals are to get stronger, tone up and to one day be a super Ninja like myself 😉😅.

In the last few months she’s taking her strength to new heights from not being able to body weight dips to being able to smash out 10 unbroken.  Emily also enjoys smashing out the focus mitts. Check out her punch/ kick combo on the pads and kick shield. That hip rotation and pivot is on point 👊💯

Keep up the great work Emily.
Ninja!