Emily boxing at Zenergy!
Emily has been training with Zenergy in Brisbane for over a year and a half now and has been doing Personal Training with myself since October last year. Her main goals are to get stronger, tone up and to one day be a super Ninja like myself 😉😅.
In the last few months she’s taking her strength to new heights from not being able to body weight dips to being able to smash out 10 unbroken. Emily also enjoys smashing out the focus mitts. Check out her punch/ kick combo on the pads and kick shield. That hip rotation and pivot is on point 👊💯
Keep up the great work Emily.