What other Mums say about CrossFit

Mums CrossFit Classes in Brisbane

Trying something new can make you feel a little nervous, and the good thing to know is that everyone feels nerves.  Nerves are normal.  CrossFit training is a fantastic training method that will help change your body shape without spending hours on boring machines at the Gym.

CrossFit is all about variety – massive variety…and CrossFit Zenergy has a supportive community that will make you feel comfortable from the first time you call or step into the Gym!

Meet other Brisbane Mums that train at CrossFit Zenergy!

 “I feel fit, I feel energised, I feel great!” Rachel, Mum of 4.

“It’s different every day and quick!” Tracy, Mum of 2.

 “I feel like I get better results from CrossFit.” Zareena. Mum of 3.

 ****************************

Curious to find out more…? Book a FREE Intro Session!

More from other Mums at CrossFit Zenergy…

Mardi….Mother of 2.

Were you scared, nervous or excited before your 1st CrossFit workout?

I was more curious, then nervous.

How did you feel after it?

Great and a little surprised that I got through it!

Would you recommend CrossFit to other Mum’s and why?
Most definitely.   The Zenergy Coaches are great Trainers that are safe and provide a fun environment with other like-minded people. I always get a great workout.

I love the 9am time slots, as I get to drop the kids off at School and can train straight away!

****************************

Tracey, Mother of 2 and Grandmother of 1!

Were you scared, excited, nervous before your 1st CrossFit Class?

A little of each! Definite butterflies….!

How did you feel after doing it?

Great! I really enjoy the AMRAP concept. (As many reps as possible)

What do you love about CrossFit classes?

It leaves you feeling a sense of accomplishment (particularly the weights component.)

Would you recommend CrossFit to other Mums and why?

Yes.  Always fun and I never feel like I have failed to achieve. Definitely love the feelings of solid core strength and fitness.

I especially love the camaraderie within Zenergy as it always makes me feel supported.

*************************

“Lexie, Mum of 3”

Were you scared, excited, nervous before your 1st CrossFit Class?

I was scared silly about doing crossfit!  I didn’t want to be around beef heads…and Zenergy attracts such a supportive bunch of people, that are not beef heads!

How did you feel after doing CrossFit?

Felt good…. But I still get nervous before doing a WOD (crossfit class)! LOL!

What do you love about CrossFit classes?

I like the scaling options.  Feels less intimidating.  There is a great community / group mentality at Zenergy.  You are not alone!

Would you recommend CrossFit to other Mums and why?

Yes!  You will notice massive changes to body shape very quickly!  CrossFit gives you such a better reward for effort, than aerobics classes. It is suitable for ALL ages with different scaling and technique options for every age.

**************************

Leave a Reply

Your email address will not be published.